Galaxy Watch9Galaxy Watch9 is yourpersonal health companionon the journey to better wellness. The new Galaxy Watch transforms daily routines into meaningful insights on sleep, activity, recovery and overall health. It adapts to your lifestyle in real time, offeringpersonalized guidancebacked by a long-lasting 390 mAh battery and the advanced Snapdragon®Wear Elite Platform. Start small and build healthier habits that last — with Galaxy Watch9 understanding you better over time.1
HIGHLIGHTS
Catches unusual vital signals before you feel it
Vitalson Galaxy Watch9 catches subtle changes in your body by tracking heart rate, heart rate variability, respiratory rate, skin temperature and blood oxygen during sleep. Monitor the signals to stay aware of your current status.2
Tomorrow is built tonight
Sleep trackingon Galaxy Watch9 monitors your sleep from bedtime to wake-up. Receive personalized insights into your rest to know your sleep patterns, habits and duration for better sleep management.3
A program built around your stride
Galaxy Watch9 supportssmarter workoutsby learning from your body and health data. Train with guidance on when to push and when to recover, helping you improve without overtraining.4
Raise. Talk. Done
Voice command on Galaxy Watch9 is easily accessible —just raise your wrist. With Google Gemini built in, you can get answers, organize tasks and access key information across apps exactly when you need it.5,6
Health doesn’t sleep. Neither does your Watch
A larger batterywith long-lasting power keeps Galaxy Watch9 going, whatever your day brings. Push past your usual mile on a run as Galaxy Watch9 tracks your exercise. Get more sleep with your rest monitored all through the night.7
DESIGN
Light on the wrist. Heavy on detail
Galaxy Watch9 40 mm model in Cream with a Misty Band in Green, Galaxy Watch9 40 mm model in Cream with a Sport Band in Blue, Galaxy Watch9 44 mm model in Silver with a Sport Band in Cream, Galaxy Watch9 44 mm model in Graphite with a Misty Band in Yellow and Galaxy Watch9 40 mm model in Cream with a Fabric Band in Blue are lined up to showcase the light, comfortable and versatile design of the watch and compatible bands.
Galaxy Watch9 stands out with thesignature cushion designwhile feeling light and right on your wrist.
Galaxy Watch9 in Cream with a Sport Band in Cream worn on a person's wrist angled slightly to the right, showcasing the slim and smooth look of the watch with the signature cushion design, as well as the thin and flexible Sport Band for a snug, comfortable fit throughout the day with minimal gap thanks to the Dynamic Lug System.
TheDynamic Lug Systemand airy, flexible Sport Band bring Galaxy Watch9 closer to your wrist, minimizing gaps and keeping sensors in place for reliable health insights. Just wear it, forget it’s there and take on the day.
Samsung Health app icon is clicked, then Galaxy Watch9 in Cream with a Sport Band in Cream shown from up close, facing forward with an Energy Score shown on the display changing from Attention 50 to Excellent 90 with improvement of 6 from the day before. Various tiles showing health tracking information appear around the watch.
Tomorrow is built tonight
The quality of your sleep shapes your tomorrow.
Galaxy Watch9 monitors your sleep from bedtime to wake-up, delivering personalized insights into your rest and its impact on daily performance. Understand your sleep patterns, habits and duration forbetter sleep management. Just wear Galaxy Watch9 to bed and experience more relaxing nights and more refreshing mornings.3
Galaxy Watch9 in Cream with a Sport Band in Cream worn on a person's wrist. Three sleep tracking tiles appear above the watch display, including a tile with sleep duration 7 h 58 m, a tile with an Excellent Energy score of 95 and a sleep coaching tile with a penguin icon and an Excellent sleep score of 92.
ENERGY SCORE
Push or pause?Energy score tells you
Plan your day even before getting out of bed. Check yourEnergy Scorefor a clear view of yourdaily readiness, shaped by your latest sleep and activity trends. Look into the insights put together by Galaxy AI to make smarter decisions. Based on your score, choose between a morning run or a calming yoga session. Make better choices for your body — and set the tone for a more energetic day.9
SLEEP COACHING
Practice makes great mornings
Reach your sleep goals withpersonalized Sleep Coachingdesigned around your sleep habits and routines. Wear Galaxy Watch9 during sleep for 1 week to create the baseline, then begin a 3-4 week coaching program. By learning your sleep patterns over time, Sleep Coaching offers tailored guidance to improve your rest. Build healthier bedtime habits and wake up more refreshed, day after day.10
SLEEP APNEA
FDA-approved sleep apnea risk detection
Waking up tired even after a full night's sleep is a sign to pay attention to. Galaxy Watch9 detects signs of moderate to severe obstructivesleep apnea riskby monitoring your blood oxygen levels throughout the night. Stop guessing why you're tired and uncover what's happening during your sleep.11
Learn how to build lasting habits for better sleep quality through AI-powered insights and tailored guidance.
A program built around your stride
After a restful night, you're ready to step into your stride and take on the day — starting with a steady morning run or easing into movement that suits your energy. Apersonal coach on your wristmakes every workout smarter and more effective. Galaxy Watch9 learns from your body and health data to guide your training — when to push harder and when to recover — helping you improve without overtraining. From intense runs to recovery days, Galaxy Watch9 is with you every step of the way.4
FITNESS INDEX
Know your fitness level. Own your progress
Start your next-level fitness journey withFitness Index. Galaxy Watch9 gives you a clear, comprehensive overview of your performance based on your VO2Max, BIA, heart rate, steps and activity data. Get tailored content on your goals and physical capability to make steady progress on your fitness journey.12
RUNNING COACH
Personal training,on the run
Ready to see how far you can really go? Set your goals and start training with a 3–5 weekRunning Coachprogram that adapts to your ability, whether you’re a first-time runner or a marathon trainee. Each guided session helps you train at a personalized pace to develop endurance, gain confidence and keep pushing past your limits.13
DAILY CARDIO LOAD
Train. Recover. Track both
Get simple guidance on your body's readiness. Galaxy Watch9 estimates yourDaily Cardio Loadby analyzing recent changes in your physical strain. Based on the score, take a day to recover or go the extra mile with confidence. Set higher goals with the intuitive Daily Cardio Load.14
Learn how Running program can help you train your runs and stay on the right track, even during trail runs.
Smart ways to train
STRAVA
Track seamlessly, train better with Strava
Track your pace and heart rate in real time — all from your wrist. With Strava on Galaxy Watch9, your workout uploads automatically, keeping you focused on training. Then see how you stack up on Segment leaderboards and get cheered on by the Strava community.
iFIT
Elevate your fitness journey with iFIT
Make your wellness journey more exciting with Galaxy Watch9. Choose from iFIT's library of guided interactive workouts, spanning strength, Pilates and cardio — available directly on Samsung Health. As you follow world-class trainers' guidance, your Galaxy Watch9 seamlessly monitors your heart rate, caloric burn and overall performance.
How to train better with Daily Cardio Load and Fitness Index. Get started with Galaxy Watch Ultra2, Galaxy Watch9. Know your body, train smarter. First, pair your watch with your phone. In the middle, Galaxy Watch Ultra2 and Galaxy Z Fold8 Ultra next to each other, ready for pairing. A popup screen appears on Galaxy Z Fold8 Ultra display with Galaxy Watch Ultra2, a rotating Galaxy Watch Ultra2, A new device has been found, buttons Close and Connect. Connect button is tapped, Welcome appears on Galaxy Watch Ultra2 screen, indicating that the pairing is complete. Sequences shortened. Galaxy Z Fold8 Ultra sold separately. Video simulated for illustrative purposes. Actual UI may be different. Galaxy Watch Ultra2 must be paired with a smartphone with Android 13.0 or above and minimum 1.5 GB Memory. You're all set. Let's get started! 1. Daily Cardio Load. Get personalized cardio guidance. Fitness insights 1. Daily Cardio Load. Balance every workout with the rest your body needs. To get started, add the Daily cardio load tile. Galaxy Watch Ultra2 screen is swiped from right to left to show Add tiles. Plus sign on Galaxy Watch Ultra2 screen is tapped and the screen is scrolled down. Activity is tapped on Galaxy Watch Ultra2 screen, showing different Samsung Health Activity features. Daily cardio load tile is added to the screen. Next, open Samsung Health on your phone to set up. Daily cardio load tile on Galaxy Watch Ultra2 screen is tapped. Galaxy Watch Ultra2 screen is scrolled down to show the Show on phone button. Show on phone button is tapped. Galaxy Watch Ultra2 goes away and Galaxy Z Fold8 Ultra appears, with Daily cardio load on the screen. More button is tapped to show different menus. Set target is tapped. Choose your training focus. Set your training focus is on Galaxy Z Fold8 Ultra screen, showing 4 training focus: Overall health, Healthy weight, Cardiovascular fitness, Peak performance. Overall health is selected. Check your cardio status anytime on your watch. Galaxy Watch detects moderate or higher intensity activity and recommends a target that matches your training focus. Galaxy Watch Ultra2 with Under target Daily cardio load of 5 percent. Daily cardio load goes up to Optimal level of 20 percent. And then up to Over target Daily cardio load of 65 percent. Galaxy Watch Ultra2 goes away and Galaxy Z Fold8 Ultra appears. Under target? You're ready for more. Galaxy Z Fold8 Ultra screen shows today’s progress in percentage, target and a graph showing that the user is Under target. Tips to follow your training plan is also shown. Over target? Time to recover. The screen shows similar information with the user being Over target. Tips to sleep and rest are shown. View your cardio load over time to track your progress. Galaxy Z Fold8 Ultra screen is scrolled down. Load over last 7 days section shows a graph of Daily cardio load for the past 7 days. Graph button at the top is tapped. The more you train, the more tailored your guidance gets. Daily cardio load trend graph on Galaxy Z Fold8 Ultra shows data ranging from 7 days with the average workload percentage, showing which days are over target, optimal, under target or rest needed. Sequences shortened. Galaxy Z Fold8 Ultra sold separately. Video simulated for illustrative purposes. Actual UI may be different. Daily Cardio Load on Galaxy Watch Ultra2 is available on Android phones (Android 13 or above) and requires the Samsung Health app (v7.0 or above). Samsung Account login required. To use the feature, at least 7 days of activity records are required, while 28 days of continuous wear is recommended for optimal accuracy. Please note that values may increase in daily situations where heart rate rises, such as during tension, anxiety, or stress. Train, recover, track it all. 2. Fitness Index. Understand your fitness at a glance. Let's explore your Fitness Index. Samsung Health Activity open on Galaxy Z Fold8 Ultra screen. The screen is scrolled down and Fitness index feature is tapped. Fitness Index gives you a comprehensive view of your fitness. Fitness index on Galaxy Z Fold8 Ultra screen, showing details. Fitness index graph with factors Body composition, Cardio, Endurance, Flexibility, Strength changes as the screen is scrolled down, showing See your fitness index, 3 activities to go. Complete these three steps. Measure your body composition, Record a walk or run, Track 2 days of steps sections on Galaxy Z Fold8 Ultra are highlighted. 1 Measure your body composition. The section on Galaxy Z Fold8 Ultra is highlighted, showing Measure your body composition, For accurate results, measure in the morning on an empty stomach and a Measure button. Measure button is tapped. Popup screen appears with an instruction and Continue on watch, Your Galaxy Watch Ultra2 can measure your body fat, skeletal muscle, and more. To get the best measurement, place your fingers on the watch keys as shown. OK button at the bottom. A wrist with Galaxy Watch Ultra2 appears for demonstration. A finger is placed on the watch’s home button and another finger is on the back button. Galaxy Watch Ultra2 screen displays percentage that goes up to 100 and Keep touching buttons. Fitness index on Galaxy Z Fold8 Ultra with Almost ready! 2 activities to go. The icon next to text Measure your body composition has changed to indicate the measuring is complete. 2 Record a 10+ minute outdoor walk or run. Record a walk or run section is highlighted, with Walk or run outdoors at a brisk paces (4 km/h or faster) for at least 10 minutes to measure your VO2 max. Your workout will be factored into your index the next day and a Record workout button. Record a walk or run’s icon has changed, indicating the workout is complete. Fitness index on Galaxy Z Fold8 Ultra with text Almost ready! 1 activity to go. 3 Wear your watch for 2 days to track your steps. Track 2 days of steps section is highlighted with Wear your watch to record your activity and step count. The icon has changed, indicating the activity is complete. Your Fitness Index updates as your changes. Fitness index on Galaxy Z Fold8 Ultra with the graphs and numbers changing. Discover recommended workouts to improve your Fitness Index. Follow your plan and work toward your goals. Fitness index on Galaxy Z Fold8 Ultra with Today's Fitness index of Average 91 and the related graphs below. The screen is scrolled down and the Weekly missions section is highlighted. The section is tapped. Every session is one step closer. Weekly missions on Galaxy Z Fold8 Ultra screen is scrolled down to show details such as curated fitness content. Sequences shortened. Galaxy Z Fold8 Ultra sold separately. Video simulated for illustrative purposes. Actual UI may be different. Fitness Index on Galaxy Watch Ultra2 is available on Android phones (Android 13 or above) and requires the Samsung Health app (v7.0 or above). Samsung Account login required. To use the feature, BIA and VO2 Max each need to be measured at least once, along with 2 days of activity records and step count data. Know your fitness level, own your progress. Turn insights into results with Galaxy Watch. samsung dotcom. Samsung logo.
A complete picture of your heart health on your wrist
Designed for everyday health tracking, Galaxy Watch9 brings a complete picture of yourheart health. Stay informed with continuous tracking and clear insights, all in one place on your wrist.15
BP
Track your blood pressure anywhere, anytime
Galaxy Watch9 on your wrist is all it takes to measure yourblood pressure— effortless and always within reach. For more accurate readings, calibrate your Galaxy Watch9 and regularly track both your systolic and diastolic readings through the Samsung Health Monitor app.16
HEART HEALTH
Your daily compass for heart health management
Good heart health isn't shaped in a single workout. It's the result of how you live day to day. Galaxy Watch9 gives you aHeart Health Scorebased on key lifestyle indicators like sleep time, BMI and vigorous activity, showing how your current habits affect your heart. Get personalized guidance to see where you can improve and turn those insights into better habits and better heart health.17
VITALS
Catches unusual vital signals before you feel it
Vitalson Galaxy Watch9 keeps you in tune with your body. While you're asleep, Galaxy Watch9 keeps tracking your vital signals to catch subtle changes and provides information on what they may mean for your health. Wear Galaxy Watch9 to sleep and get a good understanding of your health trends.2
Learn how Vitals can help you stay on top of your health by tracking key health metrics, informing you of unusual changes.
More ways to understand your health
Samsung Healthbrings your health data, fitness goals and wellness programs together in one connected platform. Monitor key metrics, track progress and build healthier habits with an intuitive dashboard designed for everyday wellness.
Galaxy Watch9 in Cream with a Sport Band in Cream shown facing forward with Samsung Health tiles displaying various information about the user's health and daily habits. Samsung Health's Antioxidant index feature is on display, with the level Adequate.
PERFORMANCE
Reengineered from the core
Five Galaxy Watch9 lined up with the watch bands fastened. Galaxy Watch9 in Cream with a Sport Band in Cream is in the center. Components inside the case are revealed, with the highlight on the large-capacity battery. The internal components are shown to illustrate that Galaxy Watch9's performance has been upgraded.
Health doesn’t sleep. Neither does your Watch
A larger batterythat lasts beyond expectations powers Galaxy Watch9
— keeping you ready for whatever your day brings. Spend more time outdoors doing what you love and push past your usual mile on a run. Get more sleep for full recovery, while your rest is monitored overnight. All with the confidence of knowing Galaxy Watch9 only stops when you do.7
Battery capacity390mAh
Close-up view of the components inside the case of a Galaxy Watch9 in Cream with a Sport Band in Cream shown facing up with the watch battery placed on top, highlighting the increased 390 mAh battery capacity for reliable, lasting power through daily activities and night recovery. A Sport Band in Blue and a Sport Band in Yellow placed around the watch.
How long does the battery last?
Galaxy Watch9
390mAhBattery Capacity
Compare with
300mAhBattery Capacity
Powered by Snapdragon®
Galaxy Watch9 runs on the all-newSnapdragon®Wear Elite Platformthat enables seamless performance across every interaction. Workout tracking starts instantly, apps launch quickly and everyday use feel smoother than ever. Galaxy Watch9 keeps pace without missing a beat.18,19
Close-up view inside the case of a Galaxy Watch9 in Cream with a Sport Band in Cream, highlighting the power-efficient Snapdragon® Wear Elite Platform that delivers faster performance with quick responses for daily multitasking across various watch apps and workout tracking. Powered by Snapdragon® Wear Elite Platform logo shown.
AI
Raise. Talk. Done
Get help instantly —just raise your wristto start chatting withGoogle Gemini. With Gemini built into Galaxy Watch9, everyday tasks become faster and more seamless, even on your busiest days. No pauses, no extra steps — just speak naturally and get answers instantly. Find answers, organize tasks and access key information across apps the moment you need it by just lifting your wrist.5,6
GALAXY EXPERIENCE
Personalized watch faces and bands
Make Galaxy Watch9 truly yours. Mix and matchwatch faces and bandsfor any occasion. Personalize your Watch further using your favorite picture. The new Portrait Watch Face intelligently analyzes your photo and beautifully blends watch elements with the photo subject in a harmonious way. Complete your look with a matching band for a unique, personalized style.20,21
Galaxy Watch9 is powered byWearOS by Google™(WearOS 7) — giving you access to theGoogle Play Storeand a world of apps made to match the way you live. Beyond the features already built into Galaxy Watch9, find and install the apps that fit the way you train, recover and explore.6
Icons of different third-party apps that are supported on Galaxy Watch9, such as Google Maps, Gmail, Strava, Spotify, Google Messages and YouTube Music.